From one busy Mom to the next, this site is dedicated to"...helping you finally find that realistic balance of health and happiness for you and your family! All while saving you tons of time & stress.
Let me guess....
You wish you had more time to meal prep & cook healthier meals
You feel guilty every time you go through the drive-through instead of making a home-cooked dinner
You're overwhelmed and stressed from trying to figure out what you should or shouldn't be feeding yourself and your kids
You lack confidence and know-how when it comes to cooking for your family
Your child's diet consists of chicken fingers, mac & cheese and pizza.
You worry about some of your child's recurring "issues" and know there is a deeper problem
You've tried allll the fads, but nothing sticks
You want more energy and are tired of feeling tired
Here are 3 Lies that kept me stuck for a long time:
Lie #1 Meal Prep takes hours!
It doesn't have to take 6 hours on a Sunday, it shouldn't even take 2 hours. My time-saving strategies will allow you to meal prep and get on with your day!
Lie #2 I need a Culinary degree
I never enjoyed cooking and wasn't really good at it either. Simple recipes, with a few key ingredients, changed everything. Step by step videos and outlines allow me to be your guide in the kitchen.
Lie #3 My Kids won't eat it
Reducing the addiction to processed and sugar-laden foods is a real struggle. If I can do it, you can too. With my best tips and tricks your kids will be loving food that is actually good for them.
Food sensitivities and allergies along with autoimmune diseases are becoming increasingly more common. I have parents approach me all the time about issues that they or their little ones are struggling with. Unfortunately, they are swimming in overwhelm amongst a sea of internet information and not sure where to start. Let's cut through the noise and start the healing!
Why me? Check out My Story here. I believe in the power of a heavy plant based lifestyle, however, I also believe that there is no "one-size fits all" journey to optimal health.
I'm passionate about helping you achieve your biggest and wildest dreams and goals...let's get started!
Work with me
Are you completely overwhelmed and unsure where to even start?
Does the idea of making any changes leave you feeling stressed and anxious?
Could you benefit by having someone come along side you to help motivate you and hold you accountable?
If any of this rings true for you, then I'd love to talk to see if us working together would be a good fit. I've helped many Moms break through these road blocks and create amazing new habits and lifestyles for themselves and their families.
All you need to do is say "YES, I'm ready!"