From one busy Mom to the next, this site is dedicated to"...helping you finally find that realistic balance of health and happiness for you and your family! All while saving you tons of time & stress.
Let me guess....
You wish you had more time to meal prep & cook healthier meals
You feel guilty every time you go through the drive-through instead of making a home-cooked dinner
You're overwhelmed and stressed from trying to figure out what you should or shouldn't be feeding yourself and your kids
You lack confidence and know-how when it comes to cooking for your family
Your child's diet consists of chicken fingers, mac & cheese and pizza.
You worry about some of your child's recurring "issues" and know there is a deeper problem
You've tried allll the fads, but nothing sticks
You want more energy and are tired of feeling tired
Here are 3 Lies that kept me stuck for a long time:
Lie #1 Meal Prep takes hours!
It doesn't have to take 6 hours on a Sunday, it shouldn't even take 2 hours. My time-saving strategies will allow you to meal prep and get on with your day!
Lie #2 I need a Culinary degree
I never enjoyed cooking and wasn't really good at it either. Simple recipes, with a few key ingredients, changed everything. Step by step videos and outlines allow me to be your guide in the kitchen.
Lie #3 My Kids won't eat it
Reducing the addiction to processed and sugar-laden foods is a real struggle. If I can do it, you can too. With my best tips and tricks your kids will be loving food that is actually good for them.