A simple, delicious meal plan with zero added sugars!


This 7 Day Sugar-Free Meal Plan is designed to help people kick their sugar habit without feeling deprived. It's free from all added sugars, including natural sweeteners like maple syrup and honey.


If you find that you are a slave to the sugar, then this Cleanse is for you!!


"The food was delicious, well planned, and thought out.  The recipes were easy to follow too!  I felt lighter, less bloated, and really felt the detox in my system!"   ~anonymous survey participant 


"Jen has changed my life! She opened my eyes to things I thought I already knew. It's so crazy! I am loving this new adventure and learning to cook for myself and my family with minimal ingredients."  ~Lori G.


Meals are meat and plant-based friendly and are packed with vegetables, legumes, and whole grains, making it the perfect 7-day detox for anyone new to sugar-free living.


What you can expect:

  • Strategies, tips and recipes that will help you kick your sugar cravings for good!
  • Feel lighter, more energetic and have less brain fog throughout your day.
  • Sleep better and wake up easier.
  • Daily insight, inspiration and recipes from me (Plus bonus Live Coaching Call during challenge)
  • A week's worth of meals including breakfast, lunch, dinner and snacks that are easy to make and sans sugar (all meals are also gluten and dairy-free).
  • A shopping list for the week so you can get in and out of the store with ease.
  • A meal prep guide that walks you through how to prep to make your week stress free.
  • Accountability and motivation from myself and other women looking to kick the sugar habit.

7 Day Sugar Cleanse