It's almost embarrassing to say it out loud. After going on one of my crash diets back in the day and later feeling completely deprived, I would binge all day on SUGAR!!
I can remember it vividly, I had just gotten done doing a version of the Atkin's Diet (eating less than 10 carbs a day)! I barely had the energy to walk up the stairs. When I finally stopped eating like that, I turned to the sweet stuff! For what seemed like days I ate nothing but sweets for breakfast, lunch, and dinner. It didn't help that I worked at a nice restaurant at the time, that gave me endless access to pastries, cakes, ice cream, cookies...talk about a toxic environment!
Now, decades later and with a nutrition certification, I still fall victim to my addictive sweet tooth. Yes, sugar is THAT addictive. More than 8x's that of cocaine!!!
It's time and I need to cleanse my body of all this sugar! How about you? If so, I welcome you to join me on my 7 Day Sugar Cleanse! And it will only cost you the price of a fancy pie (or 4 Starbucks drinks) - $25! I
In this group I'll share my personal recipes and daily tips that have helped me to slay the sugar dragon!
What you can expect:
~Kick your sugar cravings for good and have a set of tools and tricks handy if you ever need another reset.
~Feel lighter, more energetic and have less brain fog throughout your day.
~Sleep better and wake up easier.
~Daily insight, inspiration and recipes from me
~A week's worth of meals including breakfast, lunch, dinner and snacks that are easy to make and sans sugar (all meals are also gluten and dairy free).
~A shopping list for the week.
~A meal prep guide to make your week stress free.
~Accountability and motivation from myself and other women looking to kick the sugar habit.
For more information click the link below and join me! It's ONLY $25 for a limited time. Here's to kicking those cravings!