doesn't have to be complicated.

Gluten Free & Dairy Free

I'll show you how to cook

clean, gluten & dairy free

meals with zero stress

in less than 20 minutes!

Simple ingredients

Easy recipes

All the Flavor

here's what you'll learn...
Family Board Game

How to spend more time on what matters and less time in the kitchen or scrolling Pinterest

Screen Shot 2020-05-15 at 3.24.07 PM.png

"Life is so busy so I love having everything at my fingertips: the shopping list, ingredients, recipes.  Thank you for doing this!"  ~Tina K.

Nutritionist Cooking

How to cook gluten & dairy free with ease- even for the inexperienced or unmotivated cook

Screen Shot 2019-08-25 at 1.20.58 PM.png

"Tried the recipe and the WHOLE family including my extra picky son and husband LOVED IT! It is super easy to make, and absolutely delicious!" ~Michelle W.


The secrets to eating healthy while not sacrificing taste or worrying about whether your family will eat it

Screen Shot 2019-08-25 at 1.17.16 PM.png

"Every dish is seriously a success!  Everyone was so excited at the dinner table tonight!"  ~Grace L.

here's what you'll make...

book bundle gluten free (1).png

For the cost of 2 fancy bags of gluten free flour,

here's what you'll get...

My cookbook, The Simple Way to Cook Gluten Free, with 50+ recipes that include all my favorites (pancakes, bread, tacos, cookies and more).  Most recipes require only 20 minutes of prep time or less and have common ingredients you probably already have in your pantry.  TESTED, TRIED, AND APPROVED.      


  1. Taken directly from my book, The Spice Bible, Spice Rack 101- 15 commonly used spices you should have on hand and what to pair them with.  Perfect for the beginner cook!  Never lack ideas or flavor in your dishes again.        

  2. A collection of my 21 Favorite Smoothie Recipes that are easy to make, kids love them, and are all incredibly healthy.

  3. 7 Ridiculously Easy & Healthy Snacks Your Kids Will Love.  This mini recipe book is jammed packed with flavor and has all our family favorites (all under 5 ingredients).  

  4. My video "How to Get Your Kids to Eat Their Veggies & Love Them- Today!"        

  5. A handy Gluten Free & Dairy Free Pantry Checklist to get you started.      

  6. Access to 100+ videos (both easy GF recipes & nutrition guidance) to watch during your newly acquired free time!        


This total package is worth over $675!   You pay ONLY $27!

Grab it before this offer is gone!


"Prior to working with Jen I barely knew my way around the kitchen.  I lacked confidence and know-how when it came to cooking for my family.  Just a few months later I feel comfortable and confident in the kitchen and understand what foods make us feel healthy and energetic!"   ~Amy G.

Lori headshot.jpg

"Jen has changed my life!  She opened my eyes to things I thought I already knew.  It's so crazy!  I am loving this new adventure and learning to cook for myself and my family with minimal ingredients.  I had no idea how much gluten and other food allergies were affecting my life.  I highly recommend her for anyone looking for a holistic approach that gets results."  ~Lori G.