15 MINUTES TO BETTER HEALTH, HABITS & HOME
Ever feel like you are just barely holding on?
Like the weight of life, motherhood and the normal day-to-day grind is too stressful and overwhelming at times? Yeah, me too.
Over 8 years ago, when my 3-year-old daughter lay on a hospital bed, IV's in both arms, half-conscious, my life changed in that moment. With a diagnosis of Type 1 Diabetes and Celiac Disease, I knew things would never be the same.
Being her biggest advocate, I made it my mission to learn how to best feed her so she could live a very long and healthy life. I finally found my motivation to dive headfirst into what it meant to truly be "healthy".
The problem was I was swimming in a sea of online information that had me feeling even more stressed than before. My self-care was in the toilet, my work/life balance was completely out of whack and my home (although tidy), was completely cluttered!
The overwhelm was mounting. I knew there had to be a better way. A simpler way. And guess what? There is! I've discovered how to
DO SIMPLE BETTER
and show up consistently in small ways to make BIG changes.
Seeing the dramatic changes in my own life, I knew I had to help other moms like me, learn how to stop from slipping back into bad habits, silence the mom guilt, and find a more realistic way to make long-lasting change that felt doable for our busy lives.
If you're ready, I'll take you on a journey like no other. One that will have you creating changes that you never thought possible. So girl...are you done with just surviving and ready to start thriving?
I'm so glad you're here! My name is Jen and I'm a mother to three amazing little girls.
Over a decade ago my life was flipped upside down. Ever since then I've been on a journey that has led me to find YOU! Right here. Right now.
My Mission is simple; empower and encourage you while sharing my tools, tips and resources to Do. Simple. Better.
I show you how with just 15 minutes a day you can dramatically change your health, habits and home!
ARE YOU TIRED OF JUST SURVIVING?
IT'S TIME TO START THRIVING!
Pull up a chair and a cup of coffee and spend time with me learning...
The 7 Things That Are Stealing Your Energy, Happiness, & Time and How to Finally Get it Back!
Get the playbook with step-by-step guides, tips, and real-life tricks that you can start using today to start making massive changes in your life!